Women relax and chat on the tatame after a Brazilian Jiu-Jitsu session. How this intense sport made my life better Just over two years ago, my daughter, who was nearly eight at the time, had the opportunity to choose a martial art to begin practicing. It was the right moment for her to start a consistent sports activity, and I believed a martial art would benefit her. I genuinely expected her to select something like Kung Fu, since I practiced it in my youth. However, after r